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M
By Alexandr, ID: n8kn0cu9
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:19.2%
BMI:27.8
Muscle Index:5.1
Sexy Index:4.8
Body Type:
Regular
Chubby
Parsnip
VS.
Me before cut
By Anonymous, ID: xp7m5apy
Picture 1
Age:27
Height:177 cm  ·  5'10"
Weight:90 kg  ·  198 lbs
Body Fat %:21.7%
BMI:28.7
Muscle Index:4.4
Sexy Index:3.6
Body Type:
Regular
Chubby
Beetroot
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M Picture 1
Me before cut Picture 1
Height
176 cm
5'9"
1 cm
0 inches
shorter
177 cm
5'10"
1 cm
0 inches
taller
Weight
86 kg
190 lbs
4 kg
9 lbs
lighter
90 kg
198 lbs
4 kg
9 lbs
heavier
Body Fat %
19.2%
Chubby
11.5%  lower
21.7%
Chubby
13%  higher
Muscle Index
5.1
Swole-ish
15.9%  swoler
4.4
13.7%  less swole
Sexy Index
4.8
33.3% sexier
3.6
25%   less sexy
BMI
27.8
High
3.4%  lower
28.7
High
3.5%  higher
Daily Calorie Needs  (?)
2530 kcal
High
1.3%  lower
2563 kcal
High
1.3%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
15.2%  higher
1.51
Average
13.2%  lower
FFMI (?)
22.4
High
0.4%  lower
22.5
High
0.4%  higher
Lean Mass
69.5 kg
153 lbs
1 kg
2 lbs
lighter
70.5 kg
155 lbs
1 kg
2 lbs
heavier
Shoulders Span
68.3 cm
27 inches
10.2%  higher
62 cm
24 inches
9.2%  lower
Waist Span
39.2 cm
15 inches
4.6%  lower
41.1 cm
16 inches
4.8%  higher
Fat Mass
16.5 kg
36 lbs
3 kg
7 lbs
lighter
19.5 kg
43 lbs
3 kg
7 lbs
heavier
Age
34
7y older
27
7y younger

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