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Russell before surgery
By Anonymous, ID: 10pps2le
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:8.7%
BMI:26.3
Muscle Index:9.6
Sexy Index:8.4
Body Type:
Tall
RIPPED
Swole
Viking
VS.
Mario Casas
By Anonymous, ID: n90nyw99
Picture 1
Age:32
Height:180 cm  ·  5'11"
Weight:81 kg  ·  179 lbs
Body Fat %:8.6%
BMI:25
Muscle Index:8.9
Sexy Index:8.4
Body Type:
Regular
RIPPED
Swole
Viking
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Russell before surgery Picture 1
Mario Casas Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
88 kg
194 lbs
7 kg
15 lbs
heavier
81 kg
179 lbs
7 kg
15 lbs
lighter
Body Fat %
8.7%
RIPPED
1.2%  higher
8.6%
RIPPED
1.1%  lower
Muscle Index
9.6
Swole
7.9%  swoler
8.9
Swole
7.3%  less swole
Sexy Index
8.4
Sexy
8.4
Sexy
BMI
26.3
High
5.1%  higher
25
High
4.9%  lower
Daily Calorie Needs  (?)
2889 kcal
High
7.8%  higher
2681 kcal
High
7.2%  lower
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
8.1%  higher
1.72
HOLY SHIT
7.5%  lower
FFMI (?)
24
Very High
4.8%  higher
22.9
High
4.6%  lower
Lean Mass
80.3 kg
177 lbs
6.3 kg
14 lbs
heavier
74 kg
163 lbs
6.3 kg
14 lbs
lighter
Shoulders Span
62.6 cm
25 inches
3.8%  higher
60.3 cm
24 inches
3.7%  lower
Waist Span
33.6 cm
13 inches
4.3%  lower
35.1 cm
14 inches
4.5%  higher
Fat Mass
7.7 kg
17 lbs
0.7 kg
2 lbs
heavier
7 kg
15 lbs
0.7 kg
2 lbs
lighter
Age
22
10y younger
32
10y older

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