Mario Casas
By Anonymous, ID: n90nyw99 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
81 kg 179 lbs 8 kg 18 lbs lighter |
89 kg 196 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
8.6% RIPPED 12.2% lower
|
9.8% RIPPED 14% higher
|
||||||||||
Muscle Index
|
8.9 Swole 10.1% less swole
|
9.9 Swole 11.2% swoler
|
||||||||||
Sexy Index
|
8.4 Sexy |
8.4 Sexy |
||||||||||
BMI
|
25 High 9% lower
|
27.5 High 9.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2681 kcal High 7.1% lower
|
2887 kcal High 7.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 18.5% lower
|
2.11 HOLY SHIT 22.7% higher
|
||||||||||
FFMI (?)
|
22.9 High 7.7% lower
|
24.8 Very High 8.3% higher
|
||||||||||
Lean Mass
|
74 kg 163 lbs 6.3 kg 14 lbs lighter |
80.3 kg 177 lbs 6.3 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
60.3 cm 24 inches 5.9% lower
|
64.1 cm 25 inches 6.3% higher
|
||||||||||
Waist Span
|
35.1 cm 14 inches 15.5% higher
|
30.4 cm 12 inches 13.4% lower
|
||||||||||
Fat Mass
|
7 kg 15 lbs 1.7 kg 4 lbs lighter |
8.7 kg 19 lbs 1.7 kg 4 lbs heavier |
||||||||||
Age
|
32
5y older
|
27
5y younger
|