koniec lipca
By potfur, ID: eynudk7b |
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Dieta 2016
By Games, ID: n91d4up6 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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19% Chubby 9.5% lower
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21% Chubby 10.5% higher
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Muscle Index
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3.8 58.3% swoler
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2.4 36.8% less swole
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Sexy Index
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4.5 4.7% sexier
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4.1 4.4% less sexy
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BMI
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24.6 Average 7.1% higher
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23 Average 6.7% lower
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Daily Calorie Needs (?)
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2136 kcal Average 1% higher
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2114 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 16.5% higher
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1.21 Very Low 14.2% lower
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FFMI (?)
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19.9 Average 9.3% higher
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18.2 Average 8.5% lower
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Lean Mass
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63.2 kg 139 lbs 6.3 kg 14 lbs heavier |
56.9 kg 125 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 8% higher
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50.3 cm 20 inches 7.4% lower
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Waist Span
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38.6 cm 15 inches 6.8% lower
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41.4 cm 16 inches 7.3% higher
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Fat Mass
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14.8 kg 33 lbs 0.3 kg 1 lbs lighter |
15.1 kg 33 lbs 0.3 kg 1 lbs heavier |
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Age
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22
1y older
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21
1y younger
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