12-08-2015
By Anonymous, ID: mf923wa3 |
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Dieta 2016
By Games, ID: n91d4up6 |
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Height
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181 cm 5'11" 4 cm 2 inches taller |
177 cm 5'10" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.3% Healthy 12.9% lower
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21% Chubby 14.8% higher
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Muscle Index
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3.1 29.2% swoler
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2.4 22.6% less swole
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Sexy Index
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4 7% less sexy
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4.1 7.5% sexier
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BMI
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22.6 Average 1.7% lower
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23 Average 1.7% higher
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Daily Calorie Needs (?)
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2232 kcal Average 5.6% higher
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2114 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 11.6% higher
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1.21 Very Low 10.4% lower
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FFMI (?)
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18.5 Average 1.6% higher
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18.2 Average 1.6% lower
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Lean Mass
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60.5 kg 133 lbs 3.6 kg 8 lbs heavier |
56.9 kg 125 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 1.8% lower
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50.3 cm 20 inches 1.8% higher
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Waist Span
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36.7 cm 14 inches 11.4% lower
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41.4 cm 16 inches 12.8% higher
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Fat Mass
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13.5 kg 30 lbs 1.6 kg 4 lbs lighter |
15.1 kg 33 lbs 1.6 kg 4 lbs heavier |
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Age
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20
1y younger
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21
1y older
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