januar 2016
By TotalAthlethe, ID: ilsj5r1x |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" |
180 cm 5'11" |
||||||||||
Weight
|
77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.1% Fit 6.6% lower
|
15.1% Healthy 7.1% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 24.4% swoler
|
4.5 19.6% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 15.4% sexier
|
6.5 13.3% less sexy
|
||||||||||
BMI
|
23.8 Average 5.5% higher
|
22.5 Average 5.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2420 kcal High 6% higher
|
2282 kcal Average 5.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 5.5% lower
|
1.82 HOLY SHIT 5.8% higher
|
||||||||||
FFMI (?)
|
20.4 Average 6.8% higher
|
19.1 Average 6.4% lower
|
||||||||||
Lean Mass
|
66.1 kg 146 lbs 4.1 kg 9 lbs heavier |
62 kg 137 lbs 4.1 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 0.4% lower
|
49.1 cm 19 inches 0.4% higher
|
||||||||||
Waist Span
|
28.5 cm 11 inches 5.2% higher
|
27.1 cm 11 inches 4.9% lower
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 0.1 kg 0 lbs lighter |
11 kg 24 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
26
5y older
|
21
5y younger
|