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pre-college start
By Anonymous, ID: 3i11caop
Picture 1
Age:22
Height:172 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:13.2%
BMI:24.3
Muscle Index:6.5
Sexy Index:8.262
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
New Diet - One Week
By Anonymous, ID: n98yza6j
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:15.5%
BMI:26.3
Muscle Index:6.7
Sexy Index:6.9
Body Type:
Regular
Healthy
Swole-ish
Viking
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pre-college start Picture 1
New Diet - One Week Picture 1
Height
172 cm
5'8"
1 cm
0 inches
taller
171 cm
5'7"
1 cm
0 inches
shorter
Weight
72 kg
159 lbs
5 kg
11 lbs
lighter
77 kg
170 lbs
5 kg
11 lbs
heavier
Body Fat %
13.2%
Fit
14.8%  lower
15.5%
Healthy
17.4%  higher
Muscle Index
6.5
Swole-ish
3%  less swole
6.7
Swole-ish
3.1%  swoler
Sexy Index
8.262
Sexy
19.7% sexier
6.9
16.5%   less sexy
BMI
24.3
Average
7.6%  lower
26.3
High
8.2%  higher
Daily Calorie Needs  (?)
2300 kcal
High
7.3%  lower
2480 kcal
High
7.8%  higher
Shoulders-to-Waist Width Ratio
1.67
Very High
3.1%  higher
1.62
High
3%  lower
FFMI (?)
21.1
Above Average
5.4%  lower
22.3
High
5.7%  higher
Lean Mass
62.5 kg
138 lbs
2.6 kg
6 lbs
lighter
65.1 kg
144 lbs
2.6 kg
6 lbs
heavier
Shoulders Span
45.7 cm
18 inches
0.7%  higher
45.4 cm
18 inches
0.7%  lower
Waist Span
27.3 cm
11 inches
2.5%  lower
28 cm
11 inches
2.6%  higher
Fat Mass
9.5 kg
21 lbs
2.4 kg
5 lbs
lighter
11.9 kg
26 lbs
2.4 kg
5 lbs
heavier
Age
22
3y older
19
3y younger

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