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New Diet - One Week
By Anonymous, ID: n98yza6j
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:15.5%
BMI:26.3
Muscle Index:6.7
Sexy Index:6.9
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
Before new diet
By Anonymous, ID: s14hz1rq
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:26.3
Muscle Index:6.8
Sexy Index:6.324
Body Type:
Regular
Healthy
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
New Diet - One Week Picture 1
Before new diet Picture 1
Height
171 cm
5'7"
171 cm
5'7"
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
15.5%
Healthy
0.6%  higher
15.4%
Healthy
0.6%  lower
Muscle Index
6.7
Swole-ish
1.5%  less swole
6.8
Swole-ish
1.5%  swoler
Sexy Index
6.9
9.1% sexier
6.324
8.3%   less sexy
BMI
26.3
High
26.3
High
Daily Calorie Needs  (?)
2480 kcal
High
0.1%  lower
2482 kcal
High
0.1%  higher
Shoulders-to-Waist Width Ratio
1.62
High
3%  lower
1.67
Very High
3.1%  higher
FFMI (?)
22.3
High
22.3
High
Lean Mass
65.1 kg
144 lbs
65.1 kg
144 lbs
Shoulders Span
45.4 cm
18 inches
4%  lower
47.3 cm
19 inches
4.2%  higher
Waist Span
28 cm
11 inches
1.4%  lower
28.4 cm
11 inches
1.4%  higher
Fat Mass
11.9 kg
26 lbs
11.9 kg
26 lbs
Age
19
19

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