1. Home
  2. Comparisons
  3. New Diet - One Week vs. Four Weeks

SHOWDOWN

New Diet - One Week
By Anonymous, ID: n98yza6j
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:15.5%
BMI:26.3
Muscle Index:6.7
Sexy Index:6.9
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
Four Weeks
By Anonymous, ID: t9532z68
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:79 kg  ·  174 lbs
Body Fat %:16.2%
BMI:27
Muscle Index:6.7
Sexy Index:6.2
Body Type:
Regular
Healthy
Swole-ish
Viking
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
New Diet - One Week Picture 1
Four Weeks Picture 1
Height
171 cm
5'7"
171 cm
5'7"
Weight
77 kg
170 lbs
2 kg
4 lbs
lighter
79 kg
174 lbs
2 kg
4 lbs
heavier
Body Fat %
15.5%
Healthy
4.3%  lower
16.2%
Healthy
4.5%  higher
Muscle Index
6.7
Swole-ish
6.7
Swole-ish
Sexy Index
6.9
11.3% sexier
6.2
10.1%   less sexy
BMI
26.3
High
2.6%  lower
27
High
2.6%  higher
Daily Calorie Needs  (?)
2480 kcal
High
2.4%  higher
2422 kcal
High
2.3%  lower
Shoulders-to-Waist Width Ratio
1.62
High
3.6%  lower
1.68
Very High
3.7%  higher
FFMI (?)
22.3
High
1.3%  lower
22.6
High
1.3%  higher
Lean Mass
65.1 kg
144 lbs
1.1 kg
2 lbs
lighter
66.2 kg
146 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
45.4 cm
18 inches
2.3%  higher
44.4 cm
17 inches
2.2%  lower
Waist Span
28 cm
11 inches
6.1%  higher
26.4 cm
10 inches
5.7%  lower
Fat Mass
11.9 kg
26 lbs
0.9 kg
2 lbs
lighter
12.8 kg
28 lbs
0.9 kg
2 lbs
heavier
Age
19
19

User comments