New Diet - One Week
By Anonymous, ID: n98yza6j |
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Height
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171 cm 5'7" 19 cm 7 inches shorter |
190 cm 6'3" 19 cm 7 inches taller |
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Weight
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77 kg 170 lbs 21 kg 46 lbs lighter |
98 kg 216 lbs 21 kg 46 lbs heavier |
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Body Fat %
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15.5% Healthy 16.2% lower
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18.5% Chubby 19.4% higher
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Muscle Index
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6.7 Swole-ish 34% swoler
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5 Swole-ish 25.4% less swole
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Sexy Index
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6.9 21.1% sexier
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5.5 17.4% less sexy
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BMI
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26.3 High 3% lower
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27.2 High 3.1% higher
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Daily Calorie Needs (?)
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2480 kcal High 17% lower
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2988 kcal Big Appetite 20.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 8% higher
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1.50 Average 7.4% lower
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FFMI (?)
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22.3 High 0.9% higher
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22.1 High 0.9% lower
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Lean Mass
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65.1 kg 144 lbs 14.8 kg 33 lbs lighter |
79.9 kg 176 lbs 14.8 kg 33 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 12.5% lower
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51.9 cm 20 inches 14.3% higher
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Waist Span
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28 cm 11 inches 19.1% lower
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34.6 cm 14 inches 23.6% higher
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Fat Mass
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11.9 kg 26 lbs 6.2 kg 14 lbs lighter |
18.1 kg 40 lbs 6.2 kg 14 lbs heavier |
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Age
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19
2y younger
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21
2y older
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