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James before keto
By James, ID: 20zg1h9c
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:15.3%
BMI:24.3
Muscle Index:5.3
Sexy Index:7.9
Body Type:
Tall
Healthy
Sexy
Viking
VS.
H
By Jacob, ID: n9fs5mle
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:74 kg  ·  163 lbs
Body Fat %:13.5%
BMI:22.1
Muscle Index:4.8
Sexy Index:7.8
Body Type:
Tall
Fit
Sexy
Parsnip
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James before keto Picture 1
H Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
84 kg
185 lbs
10 kg
22 lbs
heavier
74 kg
163 lbs
10 kg
22 lbs
lighter
Body Fat %
15.3%
Healthy
13.3%  higher
13.5%
Fit
11.8%  lower
Muscle Index
5.3
Swole-ish
10.4%  swoler
4.8
9.4%  less swole
Sexy Index
7.9
Sexy
1.3% sexier
7.8
Sexy
1.3%   less sexy
BMI
24.3
Average
9.9%  higher
22.1
Average
9%  lower
Daily Calorie Needs  (?)
2585 kcal
High
10%  higher
2350 kcal
High
9.1%  lower
Shoulders-to-Waist Width Ratio
1.62
High
4.1%  lower
1.69
Very High
4.3%  higher
FFMI (?)
20.6
Average
7.9%  higher
19.1
Average
7.3%  lower
Lean Mass
71.1 kg
157 lbs
7.1 kg
16 lbs
heavier
64 kg
141 lbs
7.1 kg
16 lbs
lighter
Shoulders Span
50.1 cm
20 inches
4.9%  lower
52.7 cm
21 inches
5.2%  higher
Waist Span
30.9 cm
12 inches
0.6%  lower
31.1 cm
12 inches
0.6%  higher
Fat Mass
12.9 kg
28 lbs
2.9 kg
6 lbs
heavier
10 kg
22 lbs
2.9 kg
6 lbs
lighter
Age
31
13y older
18
13y younger

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