Grebz antes del True Mass, 3 dias antes.
By Grebz, ID: 7c4dssrp |
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By Jacob, ID: n9fs5mle |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.9% Skinny 4.4% lower
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13.5% Fit 4.7% higher
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Muscle Index
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3.8 20.8% less swole
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4.8 26.3% swoler
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Sexy Index
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7.5 Sexy 3.8% less sexy
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7.8 Sexy 4% sexier
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BMI
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20.2 Low 8.8% lower
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22.1 Average 9.6% higher
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Daily Calorie Needs (?)
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2220 kcal Average 5.5% lower
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2350 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.4% lower
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1.69 Very High 2.4% higher
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FFMI (?)
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17.6 Average 7.9% lower
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19.1 Average 8.5% higher
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Lean Mass
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60.1 kg 132 lbs 3.9 kg 9 lbs lighter |
64 kg 141 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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51 cm 20 inches 3.2% lower
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52.7 cm 21 inches 3.3% higher
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Waist Span
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31 cm 12 inches 0.3% lower
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31.1 cm 12 inches 0.3% higher
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Fat Mass
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8.9 kg 20 lbs 1.1 kg 2 lbs lighter |
10 kg 22 lbs 1.1 kg 2 lbs heavier |
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Age
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18 | 18 |