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6 august
By casablanca, ID: n9h0d4rp
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:81 kg  ·  179 lbs
Body Fat %:14.8%
BMI:23.4
Muscle Index:5
Sexy Index:6
Body Type:
Tall
Fit
Beetroot
VS.
After Focus t25, before insanity max30
By casablanca, ID: yr57yhox
Picture 1
Age:23
Height:187 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:17.5%
BMI:23.7
Muscle Index:3.9
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
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6 august Picture 1
After Focus t25, before insanity max30 Picture 1
Height
186 cm
6'1"
1 cm
0 inches
shorter
187 cm
6'2"
1 cm
0 inches
taller
Weight
81 kg
179 lbs
2 kg
4 lbs
lighter
83 kg
183 lbs
2 kg
4 lbs
heavier
Body Fat %
14.8%
Fit
15.4%  lower
17.5%
Healthy
18.2%  higher
Muscle Index
5
Swole-ish
28.2%  swoler
3.9
22%  less swole
Sexy Index
6
22.4% sexier
4.9
18.3%   less sexy
BMI
23.4
Average
1.4%  lower
23.7
Average
1.4%  higher
Daily Calorie Needs  (?)
2515 kcal
High
0.7%  higher
2497 kcal
High
0.7%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
13.2%  higher
1.29
Very Low
11.6%  lower
FFMI (?)
19.9
Average
1.5%  higher
19.6
Average
1.5%  lower
Lean Mass
69 kg
152 lbs
0.5 kg
1 lbs
heavier
68.5 kg
151 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
57.4 cm
23 inches
8.5%  higher
52.9 cm
21 inches
7.8%  lower
Waist Span
39.4 cm
16 inches
3.9%  lower
41 cm
16 inches
4.1%  higher
Fat Mass
12 kg
26 lbs
2.5 kg
6 lbs
lighter
14.5 kg
32 lbs
2.5 kg
6 lbs
heavier
Age
24
1y older
23
1y younger

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