Week 1
By Anonymous, ID: g4cwm5k2 |
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Height
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179 cm 5'10" 5 cm 2 inches taller |
174 cm 5'8" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.4% Fit 3.4% lower
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14.9% Fit 3.5% higher
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Muscle Index
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5.1 Swole-ish 20.3% less swole
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6.4 Swole-ish 25.5% swoler
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Sexy Index
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6.3 14.9% less sexy
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7.4 Sexy 17.5% sexier
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BMI
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23.1 Average 9.2% lower
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25.4 High 10.1% higher
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Daily Calorie Needs (?)
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2328 kcal High 3% lower
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2400 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 14.7% higher
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1.56 Average 12.8% lower
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FFMI (?)
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19.8 Average 8.3% lower
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21.6 Above Average 9.1% higher
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Lean Mass
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63.3 kg 140 lbs 2.2 kg 5 lbs lighter |
65.5 kg 144 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 3.5% higher
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47.9 cm 19 inches 3.4% lower
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Waist Span
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27.6 cm 11 inches 10.1% lower
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30.7 cm 12 inches 11.2% higher
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Fat Mass
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10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
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Age
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21 | 21 |