Gg re
By Halllewis12, ID: n9ljd059 |
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Last week of workout
By lmvaughan, ID: t1iui95u |
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Height
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190 cm 6'3" 3 cm 1 inches taller |
187 cm 6'2" 3 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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11.7% Fit 8.6% lower
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12.8% Fit 9.4% higher
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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7.6 Sexy 18.3% sexier
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6.2 15.4% less sexy
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BMI
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21.1 Average 6.8% lower
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22.6 Average 7.3% higher
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Daily Calorie Needs (?)
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2452 kcal High 6.1% lower
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2611 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.95 HOLY SHIT 12.1% higher
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1.74 HOLY SHIT 10.8% lower
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FFMI (?)
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18.6 Average 5.6% lower
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19.7 Average 5.9% higher
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Lean Mass
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67.1 kg 148 lbs 1.8 kg 4 lbs lighter |
68.9 kg 152 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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58 cm 23 inches 12.8% higher
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51.4 cm 20 inches 11.4% lower
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Waist Span
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29.7 cm 12 inches 0.3% higher
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29.6 cm 12 inches 0.3% lower
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Fat Mass
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8.9 kg 20 lbs 1.2 kg 3 lbs lighter |
10.1 kg 22 lbs 1.2 kg 3 lbs heavier |
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Age
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20
2y older
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18
2y younger
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