Oct 16
By Dukeaw, ID: jj0bkr9k |
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Mayıs 2019
By ero35, ID: n9o8f13v |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.3% Healthy 4.1% lower
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17% Healthy 4.3% higher
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Muscle Index
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5.2 Swole-ish 8.3% swoler
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4.8 7.7% less swole
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Sexy Index
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4.8 14.3% sexier
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4.1 12.5% less sexy
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BMI
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24.6 Average 0.2% higher
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24.6 Average 0.2% lower
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Daily Calorie Needs (?)
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2392 kcal High 2% higher
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2346 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 23.1% higher
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1.30 Low 18.8% lower
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FFMI (?)
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20.6 Average 1% higher
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20.4 Average 1% lower
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Lean Mass
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65.3 kg 144 lbs 1.4 kg 3 lbs heavier |
63.9 kg 141 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 5.4% lower
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57 cm 22 inches 5.8% higher
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Waist Span
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33.7 cm 13 inches 23.2% lower
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43.9 cm 17 inches 30.3% higher
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Fat Mass
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12.7 kg 28 lbs 0.4 kg 1 lbs lighter |
13.1 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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27
9y younger
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36
9y older
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