Two months of keto
By Mark, ID: 787u7g1h |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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126 kg 278 lbs 6 kg 13 lbs lighter |
132 kg 291 lbs 6 kg 13 lbs heavier |
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Body Fat %
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28.5% Plumpy 21.3% lower
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36.2% Obese 27% higher
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Muscle Index
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4.1 115.8% swoler
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1.9 53.7% less swole
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Sexy Index
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3.939 162.6% sexier
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1.5 61.9% less sexy
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BMI
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35.7 Extremely High 5.6% lower
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37.8 Extremely High 5.9% higher
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Daily Calorie Needs (?)
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3211 kcal Big Appetite 6.4% higher
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3017 kcal Big Appetite 6% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 2.2% higher
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1.38 Low 2.1% lower
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FFMI (?)
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25.5 Extremely High 5.8% higher
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24.1 Very High 5.5% lower
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Lean Mass
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90.1 kg 199 lbs 5.9 kg 13 lbs heavier |
84.2 kg 186 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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62.3 cm 25 inches 1% higher
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61.7 cm 24 inches 1% lower
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Waist Span
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44.3 cm 17 inches 0.9% lower
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44.7 cm 18 inches 0.9% higher
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Fat Mass
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35.9 kg 79 lbs 11.9 kg 26 lbs lighter |
47.8 kg 105 lbs 11.9 kg 26 lbs heavier |
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Age
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37
6y older
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31
6y younger
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