July 2018 before p90
By Anonymous, ID: na984sst |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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187 cm 6'2" 9 cm 4 inches taller |
178 cm 5'10" 9 cm 4 inches shorter |
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Weight
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132 kg 291 lbs 32 kg 71 lbs heavier |
100 kg 220 lbs 32 kg 71 lbs lighter |
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Body Fat %
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36.2% Obese 27.5% higher
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28.4% Plumpy 21.5% lower
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Muscle Index
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1.9 36.7% less swole
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3 57.9% swoler
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Sexy Index
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1.5 64.3% less sexy
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4.8 180% sexier
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BMI
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37.8 Extremely High 19.6% higher
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31.6 Very High 16.4% lower
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Daily Calorie Needs (?)
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3017 kcal Big Appetite 16% higher
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2600 kcal High 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 8% lower
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1.50 Average 8.7% higher
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FFMI (?)
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24.1 Very High 6.6% higher
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22.6 High 6.2% lower
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Lean Mass
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84.2 kg 186 lbs 12.6 kg 28 lbs heavier |
71.6 kg 158 lbs 12.6 kg 28 lbs lighter |
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Shoulders Span
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61.7 cm 24 inches 16.6% higher
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52.9 cm 21 inches 14.3% lower
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Waist Span
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44.7 cm 18 inches 27.4% higher
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35.1 cm 14 inches 21.5% lower
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Fat Mass
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47.8 kg 105 lbs 19.4 kg 43 lbs heavier |
28.4 kg 63 lbs 19.4 kg 43 lbs lighter |
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Age
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31
1y older
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30
1y younger
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