Future Goal, 2032
By TheHotshot, ID: emx0u6f2 |
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Mike
By Mike, ID: na9rk928 |
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Height
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190 cm 6'3" 4 cm 2 inches taller |
186 cm 6'1" 4 cm 2 inches shorter |
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Weight
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104 kg 229 lbs 1 kg 2 lbs heavier |
103 kg 227 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.9% Healthy 2.7% lower
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18.4% Chubby 2.8% higher
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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7.4 Sexy |
7.1 Sexy |
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BMI
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28.8 High 3.2% lower
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29.8 High 3.3% higher
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Daily Calorie Needs (?)
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3056 kcal Big Appetite 1.5% higher
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3011 kcal Big Appetite 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 2.1% lower
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1.88 HOLY SHIT 2.2% higher
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FFMI (?)
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23.7 High 2.5% lower
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24.3 Very High 2.5% higher
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Lean Mass
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85.4 kg 188 lbs 1.4 kg 3 lbs heavier |
84 kg 185 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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67 cm 26 inches 5.8% higher
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63.3 cm 25 inches 5.5% lower
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Waist Span
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36.4 cm 14 inches 8% higher
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33.7 cm 13 inches 7.4% lower
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Fat Mass
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18.6 kg 41 lbs 0.4 kg 1 lbs lighter |
19 kg 42 lbs 0.4 kg 1 lbs heavier |
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Age
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36
3y younger
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39
3y older
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