bulking week 9
By Anonymous, ID: 2n1dk65d |
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Height
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192 cm 6'4" 1 cm 0 inches shorter |
193 cm 6'4" 1 cm 0 inches taller |
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Weight
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96 kg 212 lbs 6 kg 13 lbs heavier |
90 kg 198 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.9% Healthy 13.3% higher
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15.8% Healthy 11.7% lower
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Muscle Index
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4.7 4.1% less swole
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4.9 4.3% swoler
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Sexy Index
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5.1 20.3% less sexy
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6.4 25.5% sexier
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BMI
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26 High 7.8% higher
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24.2 Average 7.2% lower
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Daily Calorie Needs (?)
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2839 kcal High 3.7% higher
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2738 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 1.7% lower
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1.79 HOLY SHIT 1.7% higher
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FFMI (?)
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21.4 Above Average 5.4% higher
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20.3 Average 5.1% lower
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Lean Mass
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78.8 kg 174 lbs 3 kg 7 lbs heavier |
75.8 kg 167 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 3.8% higher
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52.3 cm 21 inches 3.7% lower
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Waist Span
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30.8 cm 12 inches 5.5% higher
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29.2 cm 11 inches 5.2% lower
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Fat Mass
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17.2 kg 38 lbs 3 kg 7 lbs heavier |
14.2 kg 31 lbs 3 kg 7 lbs lighter |
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Age
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43
25y older
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18
25y younger
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