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Angelo progress
By 420, ID: 713bm3l2
Picture 1
Age:18
Height:187 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:17.5%
BMI:24.9
Muscle Index:4.5
Sexy Index:4.6
Body Type:
Tall
Healthy
Parsnip
VS.
bulking week 1
By Anonymous, ID: nax0xoxk
Picture 1
Age:18
Height:193 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:15.8%
BMI:24.2
Muscle Index:4.9
Sexy Index:6.4
Body Type:
Tall
Healthy
Banana
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Angelo progress Picture 1
bulking week 1 Picture 1
Height
187 cm
6'2"
6 cm
2 inches
shorter
193 cm
6'4"
6 cm
2 inches
taller
Weight
87 kg
192 lbs
3 kg
7 lbs
lighter
90 kg
198 lbs
3 kg
7 lbs
heavier
Body Fat %
17.5%
Healthy
10.8%  higher
15.8%
Healthy
9.7%  lower
Muscle Index
4.5
8.2%  less swole
4.9
8.9%  swoler
Sexy Index
4.6
28.1%   less sexy
6.4
39.1% sexier
BMI
24.9
Average
3%  higher
24.2
Average
2.9%  lower
Daily Calorie Needs  (?)
2606 kcal
High
4.8%  lower
2738 kcal
High
5.1%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
3.4%  lower
1.79
HOLY SHIT
3.5%  higher
FFMI (?)
20.5
Average
1%  higher
20.3
Average
1%  lower
Lean Mass
71.8 kg
158 lbs
4 kg
9 lbs
lighter
75.8 kg
167 lbs
4 kg
9 lbs
heavier
Shoulders Span
47.7 cm
19 inches
8.8%  lower
52.3 cm
21 inches
9.6%  higher
Waist Span
27.5 cm
11 inches
5.8%  lower
29.2 cm
11 inches
6.2%  higher
Fat Mass
15.2 kg
34 lbs
1 kg
2 lbs
heavier
14.2 kg
31 lbs
1 kg
2 lbs
lighter
Age
18
18

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