Week 12
By Fmeson, ID: 98dj0680 |
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Week 1 cut, week 1 Greek god
By Kai, ID: nb4req7t |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 10 kg 22 lbs heavier |
74 kg 163 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.7% Fit 8.7% lower
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16.1% Healthy 9.5% higher
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Muscle Index
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5.4 Swole-ish 42.1% swoler
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3.8 29.6% less swole
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Sexy Index
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7.3 Sexy 32.7% sexier
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5.5 24.7% less sexy
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BMI
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24 Average 8.7% higher
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22.1 Average 8% lower
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Daily Calorie Needs (?)
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2602 kcal High 13.8% higher
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2286 kcal Average 12.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 16.9% higher
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1.42 Average 14.5% lower
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FFMI (?)
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20.5 Average 10.8% higher
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18.5 Average 9.8% lower
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Lean Mass
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71.7 kg 158 lbs 9.6 kg 21 lbs heavier |
62.1 kg 137 lbs 9.6 kg 21 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 0.6% higher
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51 cm 20 inches 0.6% lower
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Waist Span
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30.9 cm 12 inches 13.9% lower
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35.9 cm 14 inches 16.2% higher
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Fat Mass
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12.3 kg 27 lbs 0.4 kg 1 lbs heavier |
11.9 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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25
5y older
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20
5y younger
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