me
By Rihad11, ID: c26q5x3r |
||||||||||||||||||||||||||
|
Week 1 cut, week 1 Greek god
By Kai, ID: nb4req7t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.8% Fit 8.1% lower
|
16.1% Healthy 8.8% higher
|
||||||||||
Muscle Index
|
3.7 2.6% less swole
|
3.8 2.7% swoler
|
||||||||||
Sexy Index
|
5 9.1% less sexy
|
5.5 10% sexier
|
||||||||||
BMI
|
21 Average 4.8% lower
|
22.1 Average 5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2261 kcal Average 1.1% lower
|
2286 kcal Average 1.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 7% higher
|
1.42 Average 6.6% lower
|
||||||||||
FFMI (?)
|
17.9 Average 3.2% lower
|
18.5 Average 3.4% higher
|
||||||||||
Lean Mass
|
61.3 kg 135 lbs 0.8 kg 2 lbs lighter |
62.1 kg 137 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 6.5% lower
|
51 cm 20 inches 6.9% higher
|
||||||||||
Waist Span
|
31.3 cm 12 inches 12.8% lower
|
35.9 cm 14 inches 14.7% higher
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 1.2 kg 3 lbs lighter |
11.9 kg 26 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
56
36y older
|
20
36y younger
|