Nov 4 - Post CL
By Anonymous, ID: m2xn1v1v |
|||||||||||||||||||||||||||
|
Week 1 cut, week 1 Greek god
By Kai, ID: nb4req7t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 7 kg 15 lbs heavier |
74 kg 163 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
15.3% Healthy 5% lower
|
16.1% Healthy 5.2% higher
|
||||||||||
Muscle Index
|
4.7 23.7% swoler
|
3.8 19.1% less swole
|
||||||||||
Sexy Index
|
7.6 Sexy 38.2% sexier
|
5.5 27.6% less sexy
|
||||||||||
BMI
|
23.2 Average 4.8% higher
|
22.1 Average 4.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2501 kcal High 9.4% higher
|
2286 kcal Average 8.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 7.7% higher
|
1.42 Average 7.2% lower
|
||||||||||
FFMI (?)
|
19.6 Average 5.9% higher
|
18.5 Average 5.6% lower
|
||||||||||
Lean Mass
|
68.6 kg 151 lbs 6.5 kg 14 lbs heavier |
62.1 kg 137 lbs 6.5 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
50.6 cm 20 inches 0.8% lower
|
51 cm 20 inches 0.8% higher
|
||||||||||
Waist Span
|
33 cm 13 inches 8.1% lower
|
35.9 cm 14 inches 8.8% higher
|
||||||||||
Fat Mass
|
12.4 kg 27 lbs 0.5 kg 1 lbs heavier |
11.9 kg 26 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
48
28y older
|
20
28y younger
|