Week 1 cut, week 1 Greek god
By Kai, ID: nb4req7t |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.1% Healthy 5.3% lower
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17% Healthy 5.6% higher
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Muscle Index
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3.8 15.6% less swole
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4.5 18.4% swoler
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Sexy Index
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5.5 17% sexier
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4.7 14.5% less sexy
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BMI
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22.1 Average 7.9% lower
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24 Average 8.6% higher
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Daily Calorie Needs (?)
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2286 kcal Average 1.4% lower
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2319 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 5.2% higher
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1.35 Low 4.9% lower
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FFMI (?)
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18.5 Average 7% lower
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19.9 Average 7.6% higher
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Lean Mass
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62.1 kg 137 lbs 1 kg 2 lbs lighter |
63.1 kg 139 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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51 cm 20 inches 4.7% higher
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48.7 cm 19 inches 4.5% lower
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Waist Span
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35.9 cm 14 inches 0.6% lower
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36.1 cm 14 inches 0.6% higher
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Fat Mass
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11.9 kg 26 lbs 1 kg 2 lbs lighter |
12.9 kg 28 lbs 1 kg 2 lbs heavier |
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Age
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20
2y younger
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22
2y older
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