Week 1 cut, week 1 Greek god
By Kai, ID: nb4req7t |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
16.1% Healthy 15.8% higher
|
13.9% Fit 13.7% lower
|
||||||||||
Muscle Index
|
3.8 11.6% less swole
|
4.3 13.2% swoler
|
||||||||||
Sexy Index
|
5.5 9.8% less sexy
|
6.3 10.9% sexier
|
||||||||||
BMI
|
22.1 Average 1.9% higher
|
21.7 Average 1.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2286 kcal Average 3.5% lower
|
2368 kcal High 3.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 11.3% lower
|
1.60 High 12.7% higher
|
||||||||||
FFMI (?)
|
18.5 Average 1.1% lower
|
18.7 Average 1.1% higher
|
||||||||||
Lean Mass
|
62.1 kg 137 lbs 2.5 kg 6 lbs lighter |
64.6 kg 142 lbs 2.5 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
51 cm 20 inches 2.7% lower
|
52.4 cm 21 inches 2.7% higher
|
||||||||||
Waist Span
|
35.9 cm 14 inches 9.1% higher
|
32.9 cm 13 inches 8.4% lower
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 1.5 kg 3 lbs heavier |
10.4 kg 23 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
20
4y younger
|
24
4y older
|