July 2017
By AJ, ID: nb5mnc8z |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 1 cm 0 inches taller |
167 cm 5'6" 1 cm 0 inches shorter |
||||||||||
Weight
|
62.6 kg 138 lbs 3.6 kg 8 lbs heavier |
59 kg 130 lbs 3.6 kg 8 lbs lighter |
||||||||||
Body Fat %
|
10.5% RIPPED 5% higher
|
10% Skinny 4.8% lower
|
||||||||||
Muscle Index
|
6.4 Swole-ish 8.5% swoler
|
5.9 Swole-ish 7.8% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 2.5% sexier
|
7.9 Sexy 2.5% less sexy
|
||||||||||
BMI
|
22.2 Average 4.8% higher
|
21.2 Average 4.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2086 kcal Average 4.9% higher
|
1989 kcal Average 4.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 0.6% higher
|
1.72 HOLY SHIT 0.6% lower
|
||||||||||
FFMI (?)
|
19.9 Average 4.7% higher
|
19 Average 4.5% lower
|
||||||||||
Lean Mass
|
56 kg 123 lbs 2.9 kg 6 lbs heavier |
53.1 kg 117 lbs 2.9 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 3.3% higher
|
48.3 cm 19 inches 3.2% lower
|
||||||||||
Waist Span
|
28.9 cm 11 inches 2.8% higher
|
28.1 cm 11 inches 2.8% lower
|
||||||||||
Fat Mass
|
6.6 kg 15 lbs 0.7 kg 2 lbs heavier |
5.9 kg 13 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
24
5y younger
|
29
5y older
|