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training progress
By jetstone, ID: d72qovv4
Picture 1
Age:29
Height:170 cm  ·  5'7"
Weight:60 kg  ·  132 lbs
Body Fat %:9%
BMI:20.8
Muscle Index:5.9
Sexy Index:7.5
Body Type:
Regular
Skinny
Sexy
Viking
VS.
July 2017
By AJ, ID: nb5mnc8z
Picture 1
Age:29
Height:167 cm  ·  5'6"
Weight:59 kg  ·  130 lbs
Body Fat %:10%
BMI:21.2
Muscle Index:5.9
Sexy Index:7.9
Body Type:
Short
Skinny
Sexy
Viking
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training progress Picture 1
July 2017 Picture 1
Height
170 cm
5'7"
3 cm
1 inches
taller
167 cm
5'6"
3 cm
1 inches
shorter
Weight
60 kg
132 lbs
1 kg
2 lbs
heavier
59 kg
130 lbs
1 kg
2 lbs
lighter
Body Fat %
9%
Skinny
10%  lower
10%
Skinny
11.1%  higher
Muscle Index
5.9
Swole-ish
5.9
Swole-ish
Sexy Index
7.5
Sexy
5.1%   less sexy
7.9
Sexy
5.3% sexier
BMI
20.8
Low
1.9%  lower
21.2
Average
1.9%  higher
Daily Calorie Needs  (?)
2039 kcal
Average
2.5%  higher
1989 kcal
Average
2.5%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
2.9%  higher
1.72
HOLY SHIT
2.8%  lower
FFMI (?)
18.9
Average
0.5%  lower
19
Average
0.5%  higher
Lean Mass
54.6 kg
120 lbs
1.5 kg
3 lbs
heavier
53.1 kg
117 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
49.3 cm
19 inches
2.1%  higher
48.3 cm
19 inches
2%  lower
Waist Span
27.8 cm
11 inches
1.1%  lower
28.1 cm
11 inches
1.1%  higher
Fat Mass
5.4 kg
12 lbs
0.5 kg
1 lbs
lighter
5.9 kg
13 lbs
0.5 kg
1 lbs
heavier
Age
29
29

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