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nick 12/7
By Anonymous, ID: 1db3h5vu
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:14%
BMI:23
Muscle Index:5.4
Sexy Index:8.3
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
Last 2 weeks of bulking
By Anonymous, ID: nbrqfsy2
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:14%
BMI:22
Muscle Index:4.7
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
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nick 12/7 Picture 1
Last 2 weeks of bulking Picture 1
Height
172 cm
5'8"
172 cm
5'8"
Weight
68 kg
150 lbs
3 kg
7 lbs
heavier
65 kg
143 lbs
3 kg
7 lbs
lighter
Body Fat %
14%
Fit
14%
Fit
Muscle Index
5.4
Swole-ish
14.9%  swoler
4.7
13%  less swole
Sexy Index
8.3
Sexy
7.4% sexier
7.6
Sexy
6.9%   less sexy
BMI
23
Average
4.6%  higher
22
Average
4.4%  lower
Daily Calorie Needs  (?)
2254 kcal
Average
8.3%  higher
2082 kcal
Average
7.6%  lower
Shoulders-to-Waist Width Ratio
1.59
High
3.2%  higher
1.54
Average
3.1%  lower
FFMI (?)
19.8
Average
4.8%  higher
18.9
Average
4.5%  lower
Lean Mass
58.5 kg
129 lbs
2.6 kg
6 lbs
heavier
55.9 kg
123 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
50 cm
20 inches
5.5%  higher
47.4 cm
19 inches
5.2%  lower
Waist Span
31.5 cm
12 inches
2.3%  higher
30.8 cm
12 inches
2.2%  lower
Fat Mass
9.5 kg
21 lbs
0.4 kg
1 lbs
heavier
9.1 kg
20 lbs
0.4 kg
1 lbs
lighter
Age
18
18

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