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cut progress
By Praesideus, ID: 5w0bsi68
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:12.5%
BMI:24.2
Muscle Index:6.6
Sexy Index:7.2
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
Last 2 weeks of bulking
By Anonymous, ID: nbrqfsy2
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:14%
BMI:22
Muscle Index:4.7
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
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cut progress Picture 1
Last 2 weeks of bulking Picture 1
Height
175 cm
5'9"
3 cm
1 inches
taller
172 cm
5'8"
3 cm
1 inches
shorter
Weight
74 kg
163 lbs
9 kg
20 lbs
heavier
65 kg
143 lbs
9 kg
20 lbs
lighter
Body Fat %
12.5%
Fit
10.7%  lower
14%
Fit
12%  higher
Muscle Index
6.6
Swole-ish
40.4%  swoler
4.7
28.8%  less swole
Sexy Index
7.2
Sexy
5.3%   less sexy
7.6
Sexy
5.6% sexier
BMI
24.2
Average
10%  higher
22
Average
9.1%  lower
Daily Calorie Needs  (?)
2469 kcal
High
18.6%  higher
2082 kcal
Average
15.7%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
1.9%  higher
1.54
Average
1.9%  lower
FFMI (?)
21.1
Above Average
11.6%  higher
18.9
Average
10.4%  lower
Lean Mass
64.8 kg
143 lbs
8.9 kg
20 lbs
heavier
55.9 kg
123 lbs
8.9 kg
20 lbs
lighter
Shoulders Span
48.1 cm
19 inches
1.5%  higher
47.4 cm
19 inches
1.5%  lower
Waist Span
30.6 cm
12 inches
0.6%  lower
30.8 cm
12 inches
0.7%  higher
Fat Mass
9.3 kg
21 lbs
0.2 kg
0 lbs
heavier
9.1 kg
20 lbs
0.2 kg
0 lbs
lighter
Age
18
18

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