Rafael M
By Rafael_M, ID: nbzm7xu7 |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 9 kg 20 lbs heavier |
76 kg 168 lbs 9 kg 20 lbs lighter |
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Body Fat %
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10.5% RIPPED 21.1% lower
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13.3% Fit 26.7% higher
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Muscle Index
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7.5 Swole 29.3% swoler
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5.8 Swole-ish 22.7% less swole
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Sexy Index
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7.9 Sexy 2.3% sexier
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8.8 Sexy 2.2% less sexy
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BMI
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24.6 Average 4.7% higher
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23.5 Average 4.5% lower
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Daily Calorie Needs (?)
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2748 kcal High 13.9% higher
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2412 kcal High 12.2% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 19.1% higher
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1.57 Average 16% lower
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FFMI (?)
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22 High 8.4% higher
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20.3 Average 7.7% lower
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Lean Mass
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76.1 kg 168 lbs 10.2 kg 22 lbs heavier |
65.9 kg 145 lbs 10.2 kg 22 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 3% lower
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60.4 cm 24 inches 3.1% higher
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Waist Span
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31.2 cm 12 inches 18.8% lower
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38.4 cm 15 inches 23.1% higher
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Fat Mass
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8.9 kg 20 lbs 1.2 kg 3 lbs lighter |
10.1 kg 22 lbs 1.2 kg 3 lbs heavier |
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Age
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28
10y older
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18
10y younger
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