SHOWDOWN
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До диеты
By koBra20108, ID: d2g8q300 |
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VS.
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Rafael M
By Rafael_M, ID: nbzm7xu7 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.1% Healthy 13.5% higher
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13.3% Fit 11.9% lower
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Muscle Index
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5.7 Swole-ish 1.7% less swole
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5.8 Swole-ish 1.8% swoler
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Sexy Index
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7.5 Sexy 14.8% less sexy
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8.8 Sexy 17.3% sexier
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BMI
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24.6 Average 4.8% higher
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23.5 Average 4.6% lower
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Daily Calorie Needs (?)
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2395 kcal High 0.7% lower
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2412 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.3% higher
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1.57 Average 1.3% lower
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FFMI (?)
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20.9 Average 3% higher
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20.3 Average 2.9% lower
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Lean Mass
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65.4 kg 144 lbs 0.5 kg 1 lbs lighter |
65.9 kg 145 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 1.8% lower
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60.4 cm 24 inches 1.9% higher
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Waist Span
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37.3 cm 15 inches 2.9% lower
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38.4 cm 15 inches 2.9% higher
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Fat Mass
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11.6 kg 26 lbs 1.5 kg 3 lbs heavier |
10.1 kg 22 lbs 1.5 kg 3 lbs lighter |
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Age
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19
1y older
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18
1y younger
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