Rafael M
By Rafael_M, ID: nbzm7xu7 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.1% Fit 1.5% lower
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13.3% Fit 1.5% higher
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Muscle Index
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5.5 Swole-ish 5.2% less swole
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5.8 Swole-ish 5.5% swoler
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Sexy Index
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7 Sexy 13.6% less sexy
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8.8 Sexy 15.8% sexier
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BMI
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22.8 Average 2.9% lower
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23.5 Average 3% higher
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Daily Calorie Needs (?)
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2331 kcal High 3.4% lower
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2412 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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19.8 Average 2.5% lower
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20.3 Average 2.5% higher
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Lean Mass
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63.4 kg 140 lbs 2.5 kg 6 lbs lighter |
65.9 kg 145 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 11.6% lower
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60.4 cm 24 inches 13.1% higher
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Waist Span
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33.7 cm 13 inches 12.2% lower
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38.4 cm 15 inches 13.9% higher
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Fat Mass
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9.6 kg 21 lbs 0.5 kg 1 lbs lighter |
10.1 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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38
20y older
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18
20y younger
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