1 de fevereiro 2016
By Anonymous, ID: j3kvxrg3 |
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Rafael M
By Rafael_M, ID: nbzm7xu7 |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.6% Healthy 17.3% higher
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13.3% Fit 14.7% lower
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Muscle Index
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4.4 24.1% less swole
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5.8 Swole-ish 31.8% swoler
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Sexy Index
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8 Sexy 5.7% less sexy
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8.8 Sexy 6% sexier
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BMI
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22.7 Average 3.1% lower
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23.5 Average 3.2% higher
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Daily Calorie Needs (?)
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2477 kcal High 2.7% higher
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2412 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 2.5% higher
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1.57 Average 2.5% lower
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FFMI (?)
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19.2 Average 5.4% lower
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20.3 Average 5.7% higher
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Lean Mass
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65 kg 143 lbs 0.9 kg 2 lbs lighter |
65.9 kg 145 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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57.4 cm 23 inches 5% lower
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60.4 cm 24 inches 5.2% higher
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Waist Span
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35.6 cm 14 inches 7.3% lower
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38.4 cm 15 inches 7.9% higher
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Fat Mass
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12 kg 26 lbs 1.9 kg 4 lbs heavier |
10.1 kg 22 lbs 1.9 kg 4 lbs lighter |
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Age
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18 | 18 |