Update 20
By Anonymous, ID: jhpi6s1q |
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Rafael M
By Rafael_M, ID: nbzm7xu7 |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.8% Healthy 18.8% higher
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13.3% Fit 15.8% lower
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Muscle Index
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4.8 17.2% less swole
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5.8 Swole-ish 20.8% swoler
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Sexy Index
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8.2 Sexy 6.8% less sexy
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8.8 Sexy 7.3% sexier
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BMI
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23.6 Average 0.7% higher
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23.5 Average 0.7% lower
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Daily Calorie Needs (?)
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2460 kcal High 2% higher
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2412 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 9.6% higher
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1.57 Average 8.7% lower
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FFMI (?)
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19.9 Average 2% lower
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20.3 Average 2% higher
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Lean Mass
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67.4 kg 149 lbs 1.5 kg 3 lbs heavier |
65.9 kg 145 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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57 cm 22 inches 5.6% lower
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60.4 cm 24 inches 6% higher
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Waist Span
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33.1 cm 13 inches 13.8% lower
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38.4 cm 15 inches 16% higher
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Fat Mass
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12.6 kg 28 lbs 2.5 kg 6 lbs heavier |
10.1 kg 22 lbs 2.5 kg 6 lbs lighter |
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Age
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20
2y older
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18
2y younger
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