VidaNova
By Sven, ID: nc7nr0r3 |
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Height
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156 cm 5'1" 6 cm 2 inches taller |
150 cm 4'11" 6 cm 2 inches shorter |
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Weight
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54 kg 119 lbs |
54 kg 119 lbs |
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Body Fat %
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25.2% Healthy 10.3% lower
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28.1% Healthy 11.5% higher
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Muscle Index
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1.2 9.1% swoler
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1.1 8.3% less swole
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Sexy Index
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8.1 Sexy 46.6% sexier
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5.6 31.8% less sexy
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BMI
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22.2 Average 7.5% lower
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24 Average 8.2% higher
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Daily Calorie Needs (?)
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1569 kcal Very Low 3.4% higher
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1518 kcal Very Low 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 19.6% higher
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1.38 Low 16.4% lower
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Waist-to-Hips Width Ratio
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0.63
7.4% lower
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0.68
7.9% higher
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FFMI (?)
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16.6 Low 4% lower
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17.3 Low 4.2% higher
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Lean Mass
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40.4 kg 89 lbs 1.6 kg 4 lbs heavier |
38.8 kg 86 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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35.1 cm 14 inches 1.4% higher
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34.6 cm 14 inches 1.4% lower
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Waist Span
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21.3 cm 8 inches 15.1% lower
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25.1 cm 10 inches 17.8% higher
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Fat Mass
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13.6 kg 30 lbs 1.6 kg 4 lbs lighter |
15.2 kg 34 lbs 1.6 kg 4 lbs heavier |
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Age
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19
14y younger
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33
14y older
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