VidaNova
By Sven, ID: nc7nr0r3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
150 cm 4'11" 10 cm 4 inches shorter |
160 cm 5'3" 10 cm 4 inches taller |
||||||||||
Weight
|
54 kg 119 lbs 5 kg 11 lbs lighter |
59 kg 130 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
28.1% Healthy 2.6% higher
|
27.4% Healthy 2.5% lower
|
||||||||||
Muscle Index
|
1.1 22.2% swoler
|
0.9 18.2% less swole
|
||||||||||
Sexy Index
|
5.6 |
6.5 |
||||||||||
BMI
|
24 Average 4.1% higher
|
23.1 Average 4% lower
|
||||||||||
Daily Calorie Needs (?)
|
1518 kcal Very Low 8% lower
|
1650 kcal Very Low 8.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.38 Low 3.5% lower
|
1.43 Average 3.6% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.68
1.4% lower
|
0.69
1.5% higher
|
||||||||||
FFMI (?)
|
17.3 Low 3.6% higher
|
16.7 Low 3.5% lower
|
||||||||||
Lean Mass
|
38.8 kg 86 lbs 4 kg 9 lbs lighter |
42.8 kg 94 lbs 4 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
34.6 cm 14 inches 2.8% lower
|
35.6 cm 14 inches 2.9% higher
|
||||||||||
Waist Span
|
25.1 cm 10 inches 0.8% higher
|
24.9 cm 10 inches 0.8% lower
|
||||||||||
Fat Mass
|
15.2 kg 34 lbs 1 kg 2 lbs lighter |
16.2 kg 36 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
33
2y younger
|
35
2y older
|