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By darek088, ID: ncp7nmrm |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 11 kg 24 lbs heavier |
79 kg 174 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.5% Healthy 7.7% lower
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16.8% Healthy 8.4% higher
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Muscle Index
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6.2 Swole-ish 31.9% swoler
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4.7 24.2% less swole
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Sexy Index
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7.2 Sexy 35.8% sexier
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5.3 26.4% less sexy
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BMI
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26 High 6.7% higher
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24.4 Average 6.3% lower
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Daily Calorie Needs (?)
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2747 kcal High 14.2% higher
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2406 kcal High 12.4% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 5.7% higher
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1.40 Average 5.4% lower
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FFMI (?)
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22 High 8.4% higher
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20.3 Average 7.7% lower
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Lean Mass
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76.1 kg 168 lbs 10.4 kg 23 lbs heavier |
65.7 kg 145 lbs 10.4 kg 23 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 4.7% higher
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49.4 cm 19 inches 4.4% lower
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Waist Span
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34.9 cm 14 inches 0.9% lower
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35.2 cm 14 inches 0.9% higher
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Fat Mass
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14 kg 31 lbs 0.7 kg 2 lbs heavier |
13.3 kg 29 lbs 0.7 kg 2 lbs lighter |
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Age
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24
12y younger
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36
12y older
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