Lifting
By Oscaralcala27, ID: 6k5z0la7 |
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2 week
By Bazyl170, ID: nd11x2l0 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 11 kg 24 lbs lighter |
86 kg 190 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.7% Healthy 4% lower
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17.4% Healthy 4.2% higher
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Muscle Index
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4.4 17% less swole
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5.3 Swole-ish 20.5% swoler
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Sexy Index
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5.7 |
5.7 |
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BMI
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23.7 Average 9.8% lower
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26.3 High 10.9% higher
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Daily Calorie Needs (?)
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2299 kcal High 11% lower
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2582 kcal High 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 18% lower
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1.50 Average 22% higher
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FFMI (?)
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19.7 Average 9.2% lower
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21.7 Above Average 10.2% higher
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Lean Mass
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62.5 kg 138 lbs 8.5 kg 19 lbs lighter |
71 kg 157 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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37.7 cm 15 inches 17.3% lower
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45.6 cm 18 inches 21% higher
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Waist Span
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30.6 cm 12 inches 0.7% higher
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30.4 cm 12 inches 0.7% lower
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Fat Mass
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12.5 kg 28 lbs 2.5 kg 6 lbs lighter |
15 kg 33 lbs 2.5 kg 6 lbs heavier |
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Age
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20
2y younger
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22
2y older
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