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Befor diet
By Anonymous, ID: 878tw0ol
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:18.7%
BMI:27.8
Muscle Index:5.3
Sexy Index:7.2
Body Type:
Regular
Chubby
Parsnip
VS.
2 week
By Bazyl170, ID: nd11x2l0
Picture 1
Age:22
Height:181 cm  ·  5'11"
Weight:86 kg  ·  190 lbs
Body Fat %:17.4%
BMI:26.3
Muscle Index:5.3
Sexy Index:5.7
Body Type:
Regular
Healthy
Mango
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Befor diet Picture 1
2 week Picture 1
Height
180 cm
5'11"
1 cm
0 inches
shorter
181 cm
5'11"
1 cm
0 inches
taller
Weight
90 kg
198 lbs
4 kg
9 lbs
heavier
86 kg
190 lbs
4 kg
9 lbs
lighter
Body Fat %
18.7%
Chubby
7.5%  higher
17.4%
Healthy
7%  lower
Muscle Index
5.3
Swole-ish
5.3
Swole-ish
Sexy Index
7.2
Sexy
26.3% sexier
5.7
20.8%   less sexy
BMI
27.8
High
5.8%  higher
26.3
High
5.5%  lower
Daily Calorie Needs  (?)
2652 kcal
High
2.7%  higher
2582 kcal
High
2.6%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
9.3%  higher
1.50
Average
8.5%  lower
FFMI (?)
22.6
High
4.1%  higher
21.7
Above Average
4%  lower
Lean Mass
73.2 kg
161 lbs
2.2 kg
5 lbs
heavier
71 kg
157 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
46.1 cm
18 inches
1.1%  higher
45.6 cm
18 inches
1.1%  lower
Waist Span
28.2 cm
11 inches
7.2%  lower
30.4 cm
12 inches
7.8%  higher
Fat Mass
16.8 kg
37 lbs
1.8 kg
4 lbs
heavier
15 kg
33 lbs
1.8 kg
4 lbs
lighter
Age
19
3y younger
22
3y older

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