2 week
By Bazyl170, ID: nd11x2l0 |
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Renato Nov 2015
By Renato, ID: nmbyz30h |
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Height
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181 cm 5'11" 2 cm 1 inches shorter |
183 cm 6'0" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.4% Healthy 20.8% higher
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14.4% Fit 17.2% lower
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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5.7 5% less sexy
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6 5.3% sexier
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BMI
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26.3 High 8.5% higher
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24.2 Average 7.8% lower
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Daily Calorie Needs (?)
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2582 kcal High 1.7% lower
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2626 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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21.7 Above Average 4.8% higher
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20.7 Average 4.6% lower
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Lean Mass
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71 kg 157 lbs 1.7 kg 4 lbs heavier |
69.3 kg 153 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 2% higher
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44.7 cm 18 inches 2% lower
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Waist Span
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30.4 cm 12 inches 1.3% lower
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30.8 cm 12 inches 1.3% higher
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Fat Mass
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15 kg 33 lbs 3.3 kg 7 lbs heavier |
11.7 kg 26 lbs 3.3 kg 7 lbs lighter |
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Age
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22
6y younger
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28
6y older
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