Austin 04/2020
By asouza, ID: 0o327g8u |
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4 months back to gym
By giannis, ID: nd1m4zii |
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Height
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170 cm 5'7" 6 cm 2 inches shorter |
176 cm 5'9" 6 cm 2 inches taller |
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Weight
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81 kg 179 lbs 5 kg 11 lbs lighter |
86 kg 190 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.7% Healthy 5.7% higher
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15.8% Healthy 5.4% lower
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Muscle Index
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6.9 Swole-ish 5.5% less swole
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7.3 Swole 5.8% swoler
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Sexy Index
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7.4 Sexy |
7.4 Sexy |
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BMI
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28 High 1% higher
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27.8 High 1% lower
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Daily Calorie Needs (?)
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2464 kcal High 6.2% lower
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2627 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 5% lower
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1.79 HOLY SHIT 5.3% higher
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FFMI (?)
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23.3 High 0.4% lower
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23.4 High 0.4% higher
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Lean Mass
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67.5 kg 149 lbs 4.9 kg 11 lbs lighter |
72.4 kg 160 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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59.9 cm 24 inches 3.5% lower
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62.1 cm 24 inches 3.7% higher
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Waist Span
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35.1 cm 14 inches 0.9% higher
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34.8 cm 14 inches 0.9% lower
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Fat Mass
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13.5 kg 30 lbs 0.1 kg 0 lbs lighter |
13.6 kg 30 lbs 0.1 kg 0 lbs heavier |
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Age
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20
21y younger
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41
21y older
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