Feb 1st before gym
By Anonymous, ID: 2781z90b |
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4 months back to gym
By giannis, ID: nd1m4zii |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 3 kg 7 lbs lighter |
86 kg 190 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.1% Healthy 8.2% higher
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15.8% Healthy 7.6% lower
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Muscle Index
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6.1 Swole-ish 16.4% less swole
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7.3 Swole 19.7% swoler
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Sexy Index
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7.4 Sexy |
7.4 Sexy |
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BMI
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27.1 High 2.4% lower
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27.8 High 2.4% higher
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Daily Calorie Needs (?)
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2508 kcal High 4.5% lower
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2627 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 10.6% lower
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1.79 HOLY SHIT 11.9% higher
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FFMI (?)
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22.5 High 3.8% lower
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23.4 High 4% higher
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Lean Mass
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68.8 kg 152 lbs 3.6 kg 8 lbs lighter |
72.4 kg 160 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 7.1% lower
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62.1 cm 24 inches 7.6% higher
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Waist Span
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36 cm 14 inches 3.4% higher
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34.8 cm 14 inches 3.3% lower
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Fat Mass
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14.2 kg 31 lbs 0.6 kg 1 lbs heavier |
13.6 kg 30 lbs 0.6 kg 1 lbs lighter |
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Age
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22
19y younger
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41
19y older
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