Hjj
By butkus43, ID: 2kz9b501 |
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4 months back to gym
By giannis, ID: nd1m4zii |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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16% Healthy 1.3% higher
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15.8% Healthy 1.3% lower
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Muscle Index
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7.4 Swole 1.4% swoler
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7.3 Swole 1.4% less swole
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Sexy Index
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7.575 Sexy 2.4% sexier
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7.4 Sexy 2.3% less sexy
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BMI
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28.1 High 1.2% higher
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27.8 High 1.1% lower
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Daily Calorie Needs (?)
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2621 kcal High 0.2% lower
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2627 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 3.4% lower
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1.79 HOLY SHIT 3.5% higher
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FFMI (?)
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23.6 High 0.9% higher
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23.4 High 0.8% lower
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Lean Mass
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72.2 kg 159 lbs 0.2 kg 0 lbs lighter |
72.4 kg 160 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 6% lower
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62.1 cm 24 inches 6.3% higher
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Waist Span
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33.7 cm 13 inches 3.2% lower
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34.8 cm 14 inches 3.3% higher
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Fat Mass
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13.8 kg 30 lbs 0.2 kg 0 lbs heavier |
13.6 kg 30 lbs 0.2 kg 0 lbs lighter |
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Age
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27
14y younger
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41
14y older
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