Victor Penalber
By Anonymous, ID: 5cj259vx |
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4 months back to gym
By giannis, ID: nd1m4zii |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs 1 kg 2 lbs lighter |
86 kg 190 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.4% Healthy 10.1% higher
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15.8% Healthy 9.2% lower
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Muscle Index
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6.2 Swole-ish 15.1% less swole
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7.3 Swole 17.7% swoler
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Sexy Index
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7.3 Sexy 1.4% less sexy
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7.4 Sexy 1.4% sexier
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BMI
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27.8 High |
27.8 High |
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Daily Calorie Needs (?)
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2554 kcal High 2.8% lower
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2627 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 12.8% lower
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1.79 HOLY SHIT 14.7% higher
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FFMI (?)
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22.9 High 2.1% lower
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23.4 High 2.2% higher
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Lean Mass
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70.2 kg 155 lbs 2.2 kg 5 lbs lighter |
72.4 kg 160 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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55.3 cm 22 inches 11% lower
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62.1 cm 24 inches 12.3% higher
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Waist Span
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35.3 cm 14 inches 1.4% higher
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34.8 cm 14 inches 1.4% lower
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Fat Mass
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14.8 kg 33 lbs 1.2 kg 3 lbs heavier |
13.6 kg 30 lbs 1.2 kg 3 lbs lighter |
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Age
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26
15y younger
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41
15y older
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