dec22
By invirtua, ID: 7s28a5r2 |
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4 months back to gym
By giannis, ID: nd1m4zii |
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Height
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182 cm 5'12" 6 cm 2 inches taller |
176 cm 5'9" 6 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 2 kg 4 lbs heavier |
86 kg 190 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.8% Fit 19% lower
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15.8% Healthy 23.4% higher
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Muscle Index
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7.8 Swole 6.8% swoler
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7.3 Swole 6.4% less swole
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Sexy Index
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8.8 Sexy 24.3% sexier
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7.4 Sexy 19.6% less sexy
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BMI
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26.6 High 4.3% lower
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27.8 High 4.5% higher
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Daily Calorie Needs (?)
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2770 kcal High 5.4% higher
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2627 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3.9% lower
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1.79 HOLY SHIT 4.1% higher
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FFMI (?)
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23.2 High 0.9% lower
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23.4 High 0.9% higher
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Lean Mass
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76.7 kg 169 lbs 4.3 kg 9 lbs heavier |
72.4 kg 160 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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60.4 cm 24 inches 2.7% lower
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62.1 cm 24 inches 2.8% higher
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Waist Span
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35.1 cm 14 inches 0.9% higher
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34.8 cm 14 inches 0.9% lower
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Fat Mass
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11.3 kg 25 lbs 2.3 kg 5 lbs lighter |
13.6 kg 30 lbs 2.3 kg 5 lbs heavier |
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Age
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29
12y younger
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41
12y older
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