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z
By Anonymous, ID: 82t8b48r
Picture 1
Age:26
Height:174 cm  ·  5'8"
Weight:86 kg  ·  190 lbs
Body Fat %:16.8%
BMI:28.4
Muscle Index:7
Sexy Index:7.8
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
4 months back to gym
By giannis, ID: nd1m4zii
Picture 1
Age:41
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:15.8%
BMI:27.8
Muscle Index:7.3
Sexy Index:7.4
Body Type:
Regular
Healthy
Swole
Viking
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z Picture 1
4 months back to gym Picture 1
Height
174 cm
5'8"
2 cm
1 inches
shorter
176 cm
5'9"
2 cm
1 inches
taller
Weight
86 kg
190 lbs
86 kg
190 lbs
Body Fat %
16.8%
Healthy
6.3%  higher
15.8%
Healthy
6%  lower
Muscle Index
7
Swole
4.1%  less swole
7.3
Swole
4.3%  swoler
Sexy Index
7.8
Sexy
5.4% sexier
7.4
Sexy
5.1%   less sexy
BMI
28.4
High
2.3%  higher
27.8
High
2.3%  lower
Daily Calorie Needs  (?)
2599 kcal
High
1.1%  lower
2627 kcal
High
1.1%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
14.5%  lower
1.79
HOLY SHIT
17%  higher
FFMI (?)
23.6
High
0.9%  higher
23.4
High
0.8%  lower
Lean Mass
71.6 kg
158 lbs
0.8 kg
2 lbs
lighter
72.4 kg
160 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
58.9 cm
23 inches
5.2%  lower
62.1 cm
24 inches
5.4%  higher
Waist Span
38.6 cm
15 inches
10.9%  higher
34.8 cm
14 inches
9.8%  lower
Fat Mass
14.4 kg
32 lbs
0.8 kg
2 lbs
heavier
13.6 kg
30 lbs
0.8 kg
2 lbs
lighter
Age
26
15y younger
41
15y older

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