frank zane
By Димитър, ID: 8jd28v65 |
|||||||||||||||||||||||||||
|
4 months back to gym
By giannis, ID: nd1m4zii |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
86 kg 190 lbs |
86 kg 190 lbs |
||||||||||
Body Fat %
|
16.5% Healthy 4.4% higher
|
15.8% Healthy 4.2% lower
|
||||||||||
Muscle Index
|
7 Swole 4.1% less swole
|
7.3 Swole 4.3% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy |
7.4 Sexy |
||||||||||
BMI
|
28.1 High 1.2% higher
|
27.8 High 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2607 kcal High 0.8% lower
|
2627 kcal High 0.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 0.6% lower
|
1.79 HOLY SHIT 0.6% higher
|
||||||||||
FFMI (?)
|
23.4 High |
23.4 High |
||||||||||
Lean Mass
|
71.8 kg 158 lbs 0.6 kg 1 lbs lighter |
72.4 kg 160 lbs 0.6 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
62.1 cm 24 inches |
62.1 cm 24 inches |
||||||||||
Waist Span
|
35 cm 14 inches 0.6% higher
|
34.8 cm 14 inches 0.6% lower
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 0.6 kg 1 lbs heavier |
13.6 kg 30 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
33
8y younger
|
41
8y older
|