Gerardo Gabriel
By Gavilan, ID: d0c74t6p |
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4 months back to gym
By giannis, ID: nd1m4zii |
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Height
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173 cm 5'8" 3 cm 1 inches shorter |
176 cm 5'9" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 6 kg 13 lbs lighter |
86 kg 190 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.8% Fit 12.7% lower
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15.8% Healthy 14.5% higher
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Muscle Index
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7.7 Swole 5.5% swoler
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7.3 Swole 5.2% less swole
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Sexy Index
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6.7 9.5% less sexy
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7.4 Sexy 10.4% sexier
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BMI
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26.7 High 3.7% lower
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27.8 High 3.9% higher
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Daily Calorie Needs (?)
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2513 kcal High 4.3% lower
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2627 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT |
1.79 HOLY SHIT |
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FFMI (?)
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23 High 1.7% lower
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23.4 High 1.7% higher
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Lean Mass
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69 kg 152 lbs 3.4 kg 7 lbs lighter |
72.4 kg 160 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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60.4 cm 24 inches 2.7% lower
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62.1 cm 24 inches 2.8% higher
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Waist Span
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33.7 cm 13 inches 3.2% lower
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34.8 cm 14 inches 3.3% higher
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Fat Mass
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11 kg 24 lbs 2.6 kg 6 lbs lighter |
13.6 kg 30 lbs 2.6 kg 6 lbs heavier |
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Age
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24
17y younger
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41
17y older
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