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4 months back to gym
By giannis, ID: nd1m4zii
Picture 1
Age:41
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:15.8%
BMI:27.8
Muscle Index:7.3
Sexy Index:7.4
Body Type:
Regular
Healthy
Swole
Viking
VS.
ki
By Anonymous, ID: qq07m27h
Picture 1
Age:28
Height:172 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:14.7%
BMI:26
Muscle Index:6.9
Sexy Index:7.7
Body Type:
Regular
Fit
Swole-ish
Parsnip
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4 months back to gym Picture 1
ki Picture 1
Height
176 cm
5'9"
4 cm
2 inches
taller
172 cm
5'8"
4 cm
2 inches
shorter
Weight
86 kg
190 lbs
9 kg
20 lbs
heavier
77 kg
170 lbs
9 kg
20 lbs
lighter
Body Fat %
15.8%
Healthy
7.5%  higher
14.7%
Fit
7%  lower
Muscle Index
7.3
Swole
5.8%  swoler
6.9
Swole-ish
5.5%  less swole
Sexy Index
7.4
Sexy
3.9%   less sexy
7.7
Sexy
4.1% sexier
BMI
27.8
High
6.6%  higher
26
High
6.2%  lower
Daily Calorie Needs  (?)
2627 kcal
High
5%  higher
2501 kcal
High
4.8%  lower
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
14%  higher
1.57
Average
12.3%  lower
FFMI (?)
23.4
High
5.4%  higher
22.2
High
5.1%  lower
Lean Mass
72.4 kg
160 lbs
6.7 kg
15 lbs
heavier
65.7 kg
145 lbs
6.7 kg
15 lbs
lighter
Shoulders Span
62.1 cm
24 inches
8.8%  higher
57.1 cm
22 inches
8.1%  lower
Waist Span
34.8 cm
14 inches
4.1%  lower
36.3 cm
14 inches
4.3%  higher
Fat Mass
13.6 kg
30 lbs
2.3 kg
5 lbs
heavier
11.3 kg
25 lbs
2.3 kg
5 lbs
lighter
Age
41
13y older
28
13y younger

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